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  • Parking
Enjoy the benefits of an hour’s hiking and an hour’s sophrology with Nadine Lorot, psycho-practitioner in helping relationships, relational sophrologist, laughter teacher and relational communication coach.
  • Entertainment
  • Hiking
A new way to escape the stress and noise of everyday life and connect with our environment.
Walk and let go.
This workshop combines walking and sophrology exercises to reconnect with nature and yourself, and (re)discover your own sensations

On the magnificent La Tamarissière beach, as you walk, accompanied by the sound of waves and birds, the sea air on your skin, breathing in the scent of iodine with each breath, your senses will be heightened and you’ll live in the present moment.
Like an interlude in your daily life, you’ll be able to recharge your batteries and recharge your batteries

Quote: “There’s no Wifi in the forest, but you’ll find a much better connection.” | Noémie Ciborek – Inspired Artist


Minimum priceMaximum price
Adult rate15.00 €

Means of payment

  • Cash
  • Cheques and postal orders (F)

Practical information

Languages spoken

  • FrenchFrench

Facilities and Services

  • Parking
  • WC/Sanitary facilitie
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